Thursday, May 31, 2012

Japan in Eugene (Part 1: Gaming in College) | The Modern ...

This is the start of a small series of posts where I document the influence of Japanese culture in my local area (the small towns of Eugene and Springfield).?When you look around for small businesses that interest you, you may be surprised at what you find. Whether you realize it or not, there are business/corporate factors that come into play that influence what we think about our culture.

I start my tour on the campus of the University of Oregon where I study. Colleges are not (and should not be) businesses by any means, but both colleges and businesses?fall under the broad range of?institutions that provide resources to citizens. One reason that colleges are becoming great resources for learning about Japanese culture because they are quickly adapting video games as a means for instruction, not to mention all the articles about video games one can find in college library databases already (Dickey).

My university is also kind enough to provide a limited selection of games to check out. The video shows a small cart that houses every single game available, but behind the checkout desk lies game consoles, DDR dance pads, Rock Band instruments, and other accessories available to check out as well. While some?students may use the games for entertainment and social events, they can potentially learn a lot from certain games. History through Assassin?s Creed. Problem solving in the Portal?games. Caltech even offers DDR?to satisfy a?PE elective credit. There is a certain value to every click on every button of the controller. When used properly, I can foresee more video game classes coming in the future.

Though as evident by the relatively small catalogue of games, getting the funding to support video games is not easy. With the looming social stigma on video games and the recent recession, among other reasons, it is still hard to apply video games to interdisciplinary studies and directly learn from them in the classroom [although I did have one philosophy lecture on gender identity in gaming and Internet culture, but applications like these are still rare]. Even the DDR class in Caltech was cancelled for this academic year (not sure why). Nevertheless, the?fact that?US schools are offering such resources?is evidence of the merging of pop culture and academics in new ways, allowing students to engage in learning like never before.

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Works Cited:

Dickey, Michele D. ?Engaging by Design: How Engagement Strategies in Popular Computer and Video Games Can Inform Instructional Design.? Educational Technology Research and Development 53.2 (2005): 67-83. Web. 29 May 2012. <http://www.jstor.org/stable/30220429>.

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Comment Question: Does your college/university offer something similar? Does your college look at games from an academic viewpoint?

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real economics: May 2012 summary of Wind Energy News

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May 2012 summary of Wind Energy News



Wind Generation Sets New Records in Texas, Spain
The past few weeks have seen more new wind-generation records in Texas and Spain, two areas where the clean-energy source is providing a growing share of electricity production. Read more.
AWEA: U.S. wind power installations up 52% over 2011 levels in Q1
New wind power installations in the first quarter were the highest for that period since 2009, as companies pushed to complete wind projects before potential expiration of the renewable-energy Production Tax Credit at the end of the year, according to the American Wind Energy Association. The U.S. added 1,695 megawatts of wind power capacity in the first three months of 2012, up 52% from 1,118 MW during the same period in 2011, AWEA said. "The last five years have been marked by unprecedented policy stability, and in response wind power has delivered," AWEA CEO Denise Bode said. SNL Interactive (free content) (5/2), RechargeNews.com (tiered subscription model) (5/4), RenewablesBiz.com (5/3)
Fossil fuel-backed think tanks plan to discredit wind power
Watchdog group the Checks and Balances Project found a memo from a senior fellow of the conservative think tank American Tradition Institute suggesting that oil-and-natural-gas backed think tanks were planning a national campaign against wind power. The memo outlined a nationwide PR campaign to undermine wind projects and influence federal policy on wind power, the CBP said. National Journal/Influence Alley (5/9)
Report: EU may phase out tax supports for solar, wind power
EU officials are considering a plan to phase out the region's tax incentives for solar and wind power, according to newspaper Frankfurter Allgemeine Zeitung, citing a strategy paper that Energy Commissioner Guenther Oettinger is slated to present next month. The EU must reduce the tax credits for renewable energy because overcapacity is driving down prices, the paper showed. Bloomberg Businessweek (5/19)
Energetx Composites starts blade production, creates jobs in Mich.
Energetx Composites has started manufacturing the 150-foot-long blades that are part of the company's first major order from a wind turbine supplier, said company President Bob Slikkers. The company is investing more than $5 million in machinery and equipment at the facility and has hired 60 workers, with plans to add up to 60 more in the coming year, Slikkers said. This past week, the Holland City Council agreed to give Energetx a long-term tax credit that would allow the company to save almost $122,000 on its taxes through 2016. The Grand Rapids Press (Mich.) (5/21)
ZF Wind Power to increase workforce at Ga. gearbox factory
Gearbox maker ZF Wind Power is planning to hire at least 100 new workers for its factory in Gainesville, Ga., in anticipation of rising demand for wind turbines. ZF Wind opened the $98 million factory last September. The facility currently employs 150 workers. American City Business Journals/Atlanta/AtlanTech blog (5/25)
Gearbox supplier remains optimistic about U.S. wind market
Wisconsin-based Gearbox Express, which repairs and remanufactures gearboxes for wind turbines, is optimistic about its prospects despite the uncertainty over the renewable-energy Production Tax Credit. "From our perspective, there are over 26,000 megawatt-class wind turbines already installed, and that's really our market," said CEO Bruce Neumiller. "If they stop installing turbines next year, we're still OK with that. Obviously we'd still like the industry to grow, but there's a huge installed base already." Milwaukee Journal Sentinel (tiered subscription model) (5/14)
Sandia, partners to open wind turbine research center in Texas
Sandia National Laboratories has partnered with Texas Tech University, Vestas Wind Systems and Group NIRE to develop a state-of-the-art wind turbine research facility in Lubbock, Texas. The Scaled Wind Farm Technology Facility is scheduled to go online in October, said Sandia spokeswoman Stephanie Holinka. RechargeNews.com (tiered subscription model) (5/9)
Siemens' 6MW wind turbine to undergo offshore testing in the U.K.
Siemens and Dong Energy are preparing to install a pair of Siemens' 6-megawatt direct-drive wind turbines at the first of four locations identified by the U.K. Crown Estate for pilot testing of new offshore-wind technologies. Construction of the land-based segment of the project is slated to begin next month, and the companies hope to begin generating power by the end of the year. RechargeNews.com (tiered subscription model) (5/18)
Construction under way at massive turbine-testing facility in S.C.
Choate Construction has started pouring the concrete foundations on what is expected to become the world's biggest testing facility for wind turbine drivetrains. The $98 million facility at the Clemson University Restoration Institute in North Charleston, S.C., is scheduled to begin operating its first test stand in early 2013, while the second test stand is due for completion in the spring of 2013. A group led by Clemson University will operate the facility upon completion. RechargeNews.com (tiered subscription model) (5/11)
GE tops growing competition in U.S. wind turbine segment, data show
General Electric is still the biggest provider of wind turbines in the U.S., but other companies are closing in, according to industry data. GE turbines account for 40%, or 18,873 megawatts, of U.S. wind power capacity. Vestas Wind Systems and Siemens account for 19% and 11% of the market, respectively. Greentech Media (5/1)
China: U.S. support for renewable-energy projects violated WTO rules
U.S. government assistance for six renewable-energy projects broke World Trade Organization rules, according to a ruling from China's Commerce Ministry. The announcement came after U.S. trade officials released the results of an investigation showing that Chinese manufacturers were selling solar cells and panels at prices below the cost of producing them. The Washington Post/The Associated Press (5/24)
Report: China must rethink grid to meet clean-energy goals
China won't achieve its carbon-emission-reduction goals unless it overhauls its power grid, which is heavily geared toward coal and large hydropower projects, according to a report from the Energy Transition Research Institute. "They are in serious danger of losing the battle to meet their carbon and energy-intensity goals," said William Chandler, the institute's research director. "Without strong new demand-side measures and strong new regulatory policies on the grid itself, they're not going to make it," he added. ScientificAmerican.com/ClimateWire (5/16)
Report: China starts development of 1,373-mile transmission line
China is developing a transmission line that will carry wind and solar power across 1,373 miles, according to a report. The 800-kilovolt line is expected to have the world's biggest capacity upon completion in 2014, the report said. China Daily (Beijing)/Xinhua (5/14)
GE to spend $250M for new R&D facility in Brazil
General Electric is planning to spend $250 million for a new research-and-development center in Rio de Janeiro. The company will use the facility to develop low-carbon energy systems, among others, said Ken Herd, GE's head of global research center in Brazil. The center is slated to open in the second half of 2013. Fox Business/Dow Jones Newswires (5/24)
Bingaman: Clean-energy plan is unlikely to advance this year
Sen. Jeff Bingaman, D-N.M., said it is unlikely that his proposed clean-energy standard will gain traction in Congress this year. "Because of the general lack of consensus ... our ability to enact new energy legislation will probably not include far-reaching proposals like a Clean Energy Standard," Bingaman said in a prepared remarks for a Wednesday speech. FuelFix.com (5/24)
NYT Editorial: Cutting funds to renewables would worsen addiction to oil
Efforts in Congress to repeal several renewable-energy tax incentives would worsen the country's dependence on imported oil, according to The New York Times editorial board. If Congress allows the tax incentives to expire this year or in 2013, "federal support for renewables will plummet from $44 billion in 2009 to $11 billion in 2014," the editorial notes. "If the Republicans care about reducing dependency on foreign oil, this is not the way to do it." The New York Times (tiered subscription model) (5/27)
Iowa governor: PTC, RPS are good for economy, national security
Two recent editorials in The Wall Street Journal neglected to mention the economic and national security benefits of the wind-energy Production Tax Credit and state renewable portfolio standards, writes Iowa Gov. Terry Branstad. The PTC and Iowa's renewable-power commitments have brought in billions of dollars of investment, generated jobs and helped wind-related businesses prosper in the state, Branstad notes. Those policies have turned the wind power industry into "an American success story that is helping us build our manufacturing base, create jobs, lower energy costs and strengthen our energy security," Branstad adds. The Wall Street Journal (5/14)
Bode: Lack of long-term energy policy disrupts growth
A recent report from three leading think tanks was right to blame the lack of a long-term U.S. energy policy for the boom-and-bust cycles that plague the renewable-energy industry, writes American Wind Energy Association CEO Denise Bode. The U.S. needs a consistent energy policy to "seize a foothold in the new growth industry of wind equipment manufacturing and keep jobs from being outsourced to other countries," Bode adds. In the meantime, the U.S. needs to extend the wind-energy Production Tax Credit to "avoid serious harm to industries that can contribute to that long-term policy," Bode notes. National Journal/Energy Experts Blog (5/14)
Poll: Most Americans willing to pay more for clean energy if needed
Most Americans support President Barack Obama's plan to obtain at least 80% of the country's power from clean-energy sources by 2035, as long it would add no more than 13% to their utility bills, according to a report in Nature Climate Change. However, Obama's clean-energy standard would only clear both houses of Congress if it added no higher than 5% to power costs, the survey showed. New Scientist (5/13)
Gamesa pulls plug on U.S. offshore wind project, citing uncertainty
Gamesa has scrapped its plan to install a 5-megawatt prototype wind turbine off the coast of Virginia, citing policy uncertainty and concerns over permitting and market conditions. The company will instead move forward with a similar project off Spain's Canary Islands. "We thought the market would be ready, but there are a number of conditions that have prevented a commercial market from being here," said spokesman David Rosenberg. Bloomberg Businessweek (5/7), The Plain Dealer (Cleveland)/The Associated Press (5/7), American City Business Journals/Philadelphia (5/7)
Milwaukee mayor slams Gov. Walker on wind power
Milwaukee Mayor Tom Barrett criticized Wisconsin Gov. Scott Walker for hindering the growth of wind power in the state. Barrett is seeking the Democratic nomination in a gubernatorial recall general election. "The governor tried to kill the wind industry here and as a result, we lost seven projects with about a $1 billion financial impact to the state," said Barrett. "I believe in clean energy and I will fight for it as governor," Barrett added. Wisconsin State Journal (Madison) (5/3)
Report finds inadequate funding for U.S. energy grid
Total U.S. investment in next-generation energy solutions such as the smart grid is forecast to exceed $560 billion by 2020, but that won't be enough to protect the nation's infrastructure against service interruptions and capacity bottlenecks, according to a report from the American Society of Civil Engineers, which identified an estimated $107 billion spending shortfall. The ASCE says closing the funding gap would not only lessen the probability of brownouts and blackouts but also save jobs and boost economic competitiveness. Smart Grid News (4/27)

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How Could it be Significant For Internet search engine Marketing and

In case you are pondering of starting your personal search engine advertising firm, or that you are wanting to use an organization for your personal website, it really is crucially vital for this business to be Google certified. You can find many causes for this. Very first, Google is one with the most distinguished search engines within the web. It is also a global chief in several types of marketing. By being qualified through Google, an enterprise may have the required foundation to make significant revenues from their clientele. Most importantly, these firms will possess a wonderful deal of self-confidence from their clients.

A business that is definitely Google qualified is one which has a fantastic offer of experience. They?re also in a position to satisfy the quick alterations within the market place anytime they occur. In the last couple of many years, search engine marketing has turn out to be one in the most aggressive industries on the net. Because of the fierce competition, you have to have as much as date information on the latest advances which can be occuring inside the SEM sector. Google cannot make adjustments to its construction in a single day, and if a company will not be ready for these adjustments, it is going to be challenging to the enterprise to do well. When you are wanting to use the services of the Google qualified firm, it?s important for you to make positive they have inside experience. They really should be capable of display you a background of success.

One issue you?ll discover about a lot of of these businesses may be the higher costs they cost. Whilst the costs aren?t automatically a bad issue, it is important for that company to back up their charges with true outcomes. Too many search engine marketing businesses cost large amounts of funds without the need of getting able to show a track record of achievement. It really is these companies you are going to desire to steer clear of. One issue which you will also come across on the web are experts. These consultants may be freelance, or they may perhaps be affiliate using an organization. These experts will basically charge you dollars to display you tips on how to use SEM to your advantage.

Whilst some of these consultants have a fantastic offer of expertise, several don?t, so it?s important for you personally to differentiate the great from the poor. Irrespective of which enterprise you choose, it?s important for you personally to produce certain they?ve recognized credentials. They should really have the ability to proof they?re Google qualified, and getting a fancy website is not adequate. Their coaching and strategies ought to arrive in the leading online search engine businesses, and they are MSN, Google, and Yahoo.

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French court rules Google isn't liable for YouTube bootlegs of TF1 TV shows

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France typically hasn't been kind to Google. Today, though, it's cutting some important slack. A court has ruled that the search firm can't be held liable when YouTube members upload clips of their favorite football matches or movies from local network TF1. As in a case involving Dailymotion last year, the judge saw YouTube as just the host for others' videos rather than having any hand in producing the content itself. Not only does the decision let Google off the hook for a possible €141 million ($177 million) fine, it prevents the company from having to pre-screen every video that might be visible in France -- a difficult challenge for a company that takes 72 hours of new video every minute. Google is still facing less-than-cordial attitudes towards its copyright enforcement in other countries, including a zombie Viacom lawsuit in the US, but it now has some extra ammunition if it wants to cite a precedent.

[Image credit: Premiere]

French court rules Google isn't liable for YouTube bootlegs of TF1 TV shows originally appeared on Engadget on Tue, 29 May 2012 16:02:00 EDT. Please see our terms for use of feeds.

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Wednesday, May 30, 2012

Quick Strategies For Organizing a Healthy Diet Regime | Weight ...

You should pick your Healthy Diet regime Foods keeping in view your general well being and physique. Slender and weaker people today should really select the foods which can be wealthy in calories so as to place on some weight. In comparison, fat people, who?re worried about their waistlines, must opt for the foods having low calories so as to improve their look. Nevertheless, calories are not generally advantageous for well being as some calories might include nothing effective. Therefore, maintaining a wholesome balanced eating plan is critical for a wholesome body.

Your body demands a certain level of nutrients from the food taken. Prominent of these nutrients are Protein, vitamins, carbohydrates, fats, minerals and water. Carbohydrates are the source of energy, proteins are the basic making blocks of a cell, vitamins and minerals are very important inside the body functioning although the fats gives calories in significantly quantity within the body.

Potatoes are amongst the incredibly healthy diet program foods. They are wealthy in fiber, potassium and vitamin-C, and can be cooked inside a several distinct techniques; it could be steamed, boiled and fried to give you beta-carotene. It also offers necessary fats to your physique.

Speaking of wholesome eating plan foods, Fruits and distinctive vegetables are also significant as they include loads of vitamins, minerals and water. Fruits and vegetables maintain you wholesome by lowering blood pressure and cholesterol levels and deliver you fiber and photo-chemicals. Green fruits and leafy vegetables are excellent sources of Vitamin C, A and K, which also offer you iron, potassium and manganese. Standard use of fruits and vegetables also reduces the threat of producing cardiovascular illnesses.

You ought to also involve complete grains and beans in our wholesome diet regime foods. Brown rice, millet and maize are rich in fiber, minerals, vitamins, antioxidants and photo-chemicals. At the same time, beans present us iron, zinc, protein and potassium. Beans contain proteins, which are regarded as improved than those discovered in raw meat.

Soups, having range of ingredients are one of the most healthy eating plan foods. Soups can be easily ready, keeping in view calories needs mainly because you are able to enrich or cut down Soups calories. They?re able to be cooked with meat, vegetables, dried fruits and variety of spices, which will give you all essential nutrients. Soups satisfies your stomach and keeps your hunger in manage, hence it can be excellent for dieting people today.

Animal meat is an excellent supply of Protein, iron and fiber. This meat becoming richer in calories must be consumed moderately by folks struggling with weight complications. Folks who need to consume meat and yet stay wholesome ought to prefer white meat like chicken and fish. White meat specially of fishes also contains Omega 3, which aids to increase blood flow in veins and perks up heart performance. Furthermore, meat also delivers you essential Amino acids and Trans-fats, unnecessary consumption of which can trigger health difficulties.

Milk, yogurt, cheese as well as other Dairy products are also healthy diet plan foods as they?re rich in calcium and fats. Calcium increases reproduction rate of cells and strengthens our teeth and bones. You may expertise weaker bones, arthritis and dental ailments due to lack of Calcium in physique. Flavored dairy merchandise give you with additional calories as a result of their flavor. As a result, you?ll want to consume skimmed milk and unsweetened yogurt, which are low in calorie, when you are on a low calorie diet regime. Nonetheless, they would still supply you with calcium.

Different sorts of drinks also constitute an essential element of wholesome diet program foods. For example Coffee gives you caffeine, which is reported to be superior for your brain cells. Likewise, you get flavonoid from red and green tea, which keeps you active and relaxes your tensed muscles. You may obtain Vitamin-C and minerals from fresh fruit juices. Besides, low calorie alcoholic drinks may be consumed with moderation which leaves positive impact on your skin and improves blood flow in your veins.

Apart from the natural sources, processed diet regime foods are also good to become taken with moderation. Loaf, brown bread, crisp-breads and a great deal of other processed foods contain a fantastic amount of fiber, Vitamin A and C. These foods are usually nutritious and rich in calories. Having said that, their low calorie alternatives are also obtainable.

To sum up the discussion, we can say that we?ve gotten a vast number of wholesome diet regime foods to consume, but a cautious balance is normally required to supply your body with all necessary nutrients plus the correct quantity of calories. A balanced diet regime will not only preserve you healthy and powerful, but will also stop you from numerous illnesses, typically suffered as a result of poor choice of foods intake.

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New drug strategy attacks resistant leukemia and lymphoma

Scientists at the Dana-Farber/Children's Hospital Cancer Center have developed an anti-cancer peptide that overcomes the stubborn resistance to chemotherapy and radiation often encountered in certain blood cancers when the disease recurs following initial treatment.

The strategy could pave the way for much needed new therapies to treat relapsed and refractory blood cancers, which are difficult to cure because their cells deploy strong protein "deflector shields" to neutralize the cell death signals that chemotherapy agents used against them initially, say the researchers.

The prototype compound, called a "stapled BIM BH3 peptide," is designed to disable the cancer's defenses by hitting a family of protein targets that regulate cell death.

In proof-of-concept studies in mice with transplanted, drug-resistant leukemia tumors, the compound alone suppressed cancer growth, and when paired with other drugs, showed synergistic anti-cancer activity, say researchers led by Loren Walensky, MD, PhD, of Dana-Farber/Children's Hospital Cancer Center.

Their paper has been posted online by the Journal of Clinical Investigation and will appear in the journal's June issue. Walensky is the senior author and James LaBelle, MD, PhD, is the first author.

A cell's "fate" ? when and whether it lives or dies ? depends on a tug-of-war between pro-death and anti-death forces within the cell that serve as a check-and-balance system to maintain orderly growth. The system is regulated by the BCL-2 family of proteins, which contains both pro-death and pro-survival members.

When cells are no longer needed or are damaged beyond repair, the body activates pro-death BCL-2 proteins to shut down mitochondria ? the power plants of the cell? resulting in an orchestrated cellular destruction known as apoptosis, or programmed cell death.

Many cell-killing cancer treatments work by triggering these "executioner proteins" to cause tumor cells to commit suicide in this fashion. But cancer cells can escape their death sentence ? and even become immortal ? by hyperactivating the survival arm of the family; these proteins intercept the executioner proteins and block their lethal mission.

"When cancers recur, they activate not just one type of survival protein, but many," explains Walensky, whose laboratory has extensively studied the cell-death system and makes compounds to manipulate it for research and therapeutic purposes.

"It's as if relapsed cancers 'learned' from their initial exposure to chemotherapy such that when they come back, they put up a variety of formidable barriers to apoptosis," he adds. "To reactivate cell death in refractory hematologic cancers, we need new pharmacologic strategies that broadly target these obstacles and substantially lower the apoptotic threshold."

When cancers specifically rely on one or two survival proteins, treating them with selective BCL-2 inhibitors can be very effective at eliminating the cancer cells' survival advantage. But relapsed cancers often evade such agents by deploying a battery of alternate survival proteins, so what's needed, Walensky says, are "next-generation" compounds that can block a wider range of survival proteins without jeopardizing normal tissues.

In the current research, the scientists built a chemically-reinforced peptide containing the death-activating BH3 domain of an especially potent killer protein, BIM, which is able to tightly bind with and neutralize all of the BCL-2 family survival proteins. This 'stapled' peptide, which incorporates the natural structure and properties of BIM BH3, not only disables the survival proteins, but also directly activates pro-death BCL-2 family proteins in cancer cells, making them self-destruct. Importantly, non-cancerous cells and tissues were relatively unaffected by the treatment.

"The diversity of BCL-2 family survival proteins blunts the anti-tumor activity of essentially all cancer treatments to some degree," Walensky points out. "By using Nature's solution to broad targeting of the BCL-2 pathway with a stapled BIM BH3 peptide, our goal is to eliminate cancer's protective force field and enable the arsenal of cancer treatments to do their job."

Journal reference: Journal of Clinical Investigation

Provided by Dana-Farber Cancer Institute

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The science of why you love coffee ? Living ? Bangor Daily News ...

A generation ago, most Americans recognized two kinds of coffee: regular and decaf. Now we?re concerned about every last detail ? from the beans? country of origin and whether they are organic, have been shade-grown and traded fairly to the degree of roasting and how much pressure was applied during brewing. Yet for all of this connoisseurism, how much do we understand about the science of coffee?

Get ready to know your joe.

?Coffee?s main attributes are bitterness, acidity and body, also known as mouth-feel,? according to Ronald Pegg, a food science professor at the University of Georgia who teaches an introductory course on coffee. ?The key is to get these three attributes in balance.?

As coffee makes its way from tree to mug, producers must keep this balance in mind. It?s not an easy task, because coffee contains more than 1,000 chemical compounds, according to research by Thomas Hofmann of the Technical University of Munich and Oliver Frank of the University of Muenster.

Consider the first element, the bean. There are 70 species of coffee, but two dominate the market: coffea arabica, the more common variety native to Ethiopia, and coffea canephora, also known as coffea robusta, a more disease-resistant plant. Arabica is almost universally acknowledged as the superior variety, although blends often contain robusta because it?s cheaper and adds a strong bitterness that some coffee drinkers enjoy in small doses.

There are several chemical differences between the two varieties. Arabica has 60 percent more fat than robusta ? and taste-testers typically favor coffee made from beans with more fat. Fat also helps during the production process because it creates a more even roast. Arabica beans also have a higher concentration of sugar.

To understand why a sugary bean makes a better brew, we have to consider roasting.

Freshly picked coffee beans have virtually no flavor. Roasting is what makes coffee palatable. The roasting process triggers a long list of chemical reactions. One is caramelization, the breaking-down of sugar, which contributes to coffee?s brown color. Roasting also creates compounds that contribute to coffee?s unique flavor and aroma, including diacetyl, which adds a butterscotch flavor, and furans, which contribute a nutlike taste.

Roasting also generates what are known as Maillard reactions. Named after the French chemist Louis Camille Maillard, these complex reactions occur when heat is applied to amino acids in the presence of sugars. Like caramelization, they are responsible for browning and for the production of hundreds of chemicals that, in combination, give unique flavors to cooked meats, baked breads, dark beers, toast and coffee. Since arabica beans have about twice as much sugar as the robusta variety, the roasting process generates a fuller and more complex variety of Maillard reactions in them than it does in robusta, making for a more interesting taste in the coffee.

Roasting is a touchy business, though. High heat can also overproduce bitter compounds and ruin the drink. For many years, food scientists believed that caffeine was the main source of bitterness in coffee. While it?s true that pure caffeine has a bitter flavor, it?s present in such low proportions in an average cup of coffee that it contributes only a small amount of flavor.

In fact, coffee bitterness is attributable to a family of chemicals known as chlorogenic acids, which are also present in tea, peaches and prunes. Chlorogenic acids aren?t bitter themselves, but, when roasted, they transform into two related chemicals ? lactones and phenylindanes. Lactones give a pleasant, soft bitterness. Phenylindanes are more powerful and harsh, and are present in higher concentration in dark roasts.

Getting the roast right is still more art than science. Expert coffee roasters must constantly pull sample beans out from the heat to check the color and aroma. These markers are actually proxies for the concentration of lactones and phenylindanes. Food scientists are working on ways to make the process more scientific. One day, perhaps, instead of asking your barista for medium roast or dark roast, you?ll ask for a precise balance of lactones and phenylindanes. (And you thought coffee orders couldn?t get any more complicated.)

Just as there is science to bean selection and roasting, there?s also a little bit of science in brewing and drinking coffee.

How much of the coffee ends up in the cup depends on the brewing method chosen. Percolators and drip machines are extremely inefficient at transferring chemicals from bean to beverage. The final result is only about 1.3 percent coffee; the rest is water. That?s okay if you like a coffee with mild flavor and body, but many find that extraction rate rather weak. French-press (or plunger pot) coffee is similarly mild, but it is high in oil content, providing a body that some drinkers prefer. (French-press enthusiasts should be advised that those oils may elevate cholesterol levels.) On the other end of the spectrum are espresso machines, which force the coffee compounds into the water. Espresso is more than 5 percent coffee bean. These differences affect not only flavor but also the perception of body and mouth-feel.

No matter which brewing method you select, drink your joe immediately. As hot coffee sits, those lactones break down into acids. The pH of brewed coffee can drop 15 percent in an hour or so, throwing off the acidity-bitterness-body balance so crucial to a good cup of coffee.

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Top Rate Methods For Maximum Weight Loss

Weight problems is really a serious issue that problems equally physical and mental well being. Should you are some of the hundreds of thousands afflicted with this, it really is time for you to produce a modify. In this post you will discover many tips to create you on the way to success for losing weight.

Very low-calorie food products that fill you up and are also less extra fat are best for a diet plan. Starting food with a salad, carrot stays or other low calorie food products will help satisfy you so that you will take in modest amounts of higher-caloric food items. Drinking unsweetened herbal tea, espresso, or perhaps normal water, could have a comparable effect.

When you go to the local mall put on garments that you just would love to buy even when you do not want to acquire them immediately. The straightforward respond of attempting on a number of clothing may actually burn calories.

Get rid of the clothing you wore whenever you had been weightier. Holding onto your older, excess fat garments will subconsciously cause you to feel that it must be fine to achieve rear the extra weight you shed. If you take this clothing from the lifestyle, you?ll can get closer to preserving your weight.

Many diet programs don?t job. 1 certain point however is exercising, so make it a requirement that you just join a health club or locate some other method to get a good amount of workout. Diet program or exercising alone aren?t as effective as undertaking the two collectively. Physical exercise will aid in burning off a better amount of calorie consumption than you consume.

In case you are concerned about your blood choleseterol levels and saturated fat consumption, lessen your intake of red meat. The best way to get the most from ingesting the steak ought to be to try to eat a lot more vegetables along with it, try consuming borscht with a few meat. Lessen the level of various meats you add to every dish.

By no means take in just before planning to your bed. By way of example, if 10 will be your bed time, will not consume right after 8. You could find yourself that you?re starving even with your best attempts. In the event that takes place, eat anything healthier like some fruit. There?s a lot of times when you can?t comply with this rule, but you should try your best. The body retailers excess fat and calories when it?s inactive.

If you cardiovascular workouts, slimming down may be effortless. Often called ?cardio?, including rate strolling, working, bicycling and a lot of other stuff that boost your pulse rate. Fat reduction are at its top if you elevate your heartrate and it also stays doing this. It?s wise to training cardiovascular exercise routines for thirty minutes, three or four periods regular.

Set practical desired goals when starting a diet regime. In case your aim is not reasonable, it won?t be achieved. Even when you know you need to decline 20 pounds, by placing yourself a short time limit like a calendar month, you will be destined to fail. Rather, split your primary goal into smaller weekly desired goals that happen to be much more obtainable. Usually do not try and seem past the boundary in the potential. As an alternative, completely focus your time and effort on your regular aim.

Possessing a friend to work alongside that is also trying to lose weight is a superb technique for staying inspired. You may motivate and encourage one another if a person particular person becomes way too lazy, and you will speak to the individual if you want assist if you?re getting tempted. Another individual also can assess what moved incorrect if you crash, as well as propose an alternate strategy. Lastly, it can be thrilling to observe with each other once you each make development.

Try having very low-caloric variations of your food products you love. There?s nothing at all like runaway cravings to cause a dieter to fall from the wagon. By eating the foodstuff you cherish, even though inside a reduced-caloric version, you are going to never ever truly feel deprived and may have an improved chance of sticking with your diet.

If you work full-time, make sure you acquire healthier snack food items together with you to work. These snack food items will help you survive the day and prevent a potential crash when effort is more than. This can make you want to consume unhealthy foods when getting house and that is certainly not good for your weight decrease program.

With any good luck, the guidelines in the following paragraphs will help you attain the excess weight you have usually desired. You could have presently known about a number of these recommendations, but with a little luck you have learned new ones too to assist you achieve weight decrease desired goals.

There is more information available on weight loss foods read Oralee C. Vormelker?s site there is plenty of information not outlined in this post, go to Author?s blog to locate further details.

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Guitar picking master Doc Watson dies in NC at 89

RALEIGH, N.C. (AP) ? Doc Watson, the blind Grammy-award winning folk musician whose mountain-rooted sound was embraced by generations and whose lightning-fast style of flatpicking influenced guitarists around the world, died Tuesday at a North Carolina hospital, according to a hospital spokeswoman and his manager. He was 89.

Watson died at Wake Forest Baptist Medical Center in Winston-Salem, where he was hospitalized recently after falling at his home in Deep Gap, in the Blue Ridge Mountains. He underwent abdominal surgery while in the hospital and had been in critical condition for several days.

Arthel "Doc" Watson's mastery of flatpicking helped make the case for the guitar as a lead instrument in the 1950s and 1960s, when it was often considered a backup for the mandolin, fiddle or banjo. His fast playing could intimidate other musicians, even his own grandson, who performed with him.

Richard Watson said in a 2000 interview with The Associated Press that his grandfather's playing had a humbling effect on other musicians.

"Everybody that's picked with you says you intimidate them, and that includes some of the best," Richard Watson told him.

The ever-humble Doc Watson found it hard to believe.

Country and bluegrass singer Ricky Skaggs said Tuesday evening, "An old ancient warrior has gone home."

"He prepared all of us to carry this on," Skaggs added. "He knew he wouldn't last forever. He did his best to carry the old mountain sounds to this generation."

Doc Watson was born March 3, 1923, in Deep Gap, about 100 miles northwest of Charlotte. He lost his eyesight by the age of 1 when he developed an eye infection that was worsened by a congenital vascular disorder, according to a website for Merlefest, the annual musical gathering named for his late son Merle.

He came from a musical family. His father was active in the church choir and played banjo and his mother sang secular and religious songs, according to a statement from Folklore Productions, his management company since 1964.

Doc Watson's father gave him a harmonica as a young child, and by 5 he was playing the banjo, according to the Merlefest website. He learned a few guitar chords while attending the North Carolina Morehead School for the Blind in Raleigh, and his father helped him buy a Stella guitar for $12.

"My real interest in music was the old 78 records and the sound of the music," Doc Watson is quoted as saying on the website. "I loved it and began to realize that one of the main sounds on those old records I loved was the guitar."

The wavy-haired Watson got his musical start in 1953, playing electric lead guitar in a country-and-western swing band. His road to fame began in 1960 when Ralph Rinzler, a musician who also managed Bill Monroe, discovered Watson in North Carolina. That led Watson to the Newport Folk Festival in 1963 and his first recording contract a year later. He went on to record 60 albums, and wowed fans ranging from '60s hippies to fans of traditional country and folk music.

According to the Encyclopedia of Country Music, Watson took his nickname at age 19 when someone couldn't pronounce his name and a girl in the audience shouted "Call him Doc!"

Seven of his albums won Grammy awards; his eighth Grammy was a lifetime achievement award in 2004. He also received the National Medal of the Arts from President Bill Clinton in 1997.

"There may not be a serious, committed baby boomer alive who didn't at some point in his or her youth try to spend a few minutes at least trying to learn to pick a guitar like Doc Watson," Clinton said at the time.

Folklore described Watson as "a powerful singer and a tremendously influential picker who virtually invented the art of playing mountain fiddle tunes on the flattop guitar."

Countless guitarists have tried to emulate Watson's renditions of songs such as "Tennessee Stud," ''Shady Grove," and "Deep River Blues."

Doc Watson's son Merle began recording and touring with him in 1964. But Merle Watson died at age 36 in a 1985 tractor accident, sending his father into deep grief and making him consider retirement. Instead, he kept playing and started Merlefest, an annual musical event in Wilkesboro, N.C., that raises money for a community college there and celebrates "traditional plus" music.

"When Merle and I started out we called our music 'traditional plus,' meaning the traditional music of the Appalachian region plus whatever other styles we were in the mood to play," Doc Watson is quoted as saying on the festival's website. "Since the beginning, the people of the college and I have agreed that the music of MerleFest is 'traditional plus.'"

Doc Watson has said that when Merle died, he lost the best friend he would ever have.

He also relied on his wife, Rosa Lee, whom he married in 1947.

"She saw what little good there was in me, and there was little," Watson told the AP in 2000. "I'm awful glad she cared about me, and I'm awful glad she married me."

In a PBS NewsHour interview before a January appearance in Arlington, Va., Watson recalled his father teaching him how to play harmonica to a tune his parents had sung in church, as well as his first bus trip to New York City to perform in the early 1960s. He gave an early solo performance at Gerde's Folk City in Greenwich Village, a hot spot for the folk music revival, and later played Carnegie Hall.

Telling the stories in a folksy manner, he broke into a quiet laugh at various points. He said he still enjoyed touring.

"I love music and love a good audience and still have to make a living," Watson said. "Why would I quit?"

Musician Sam Bush, who has performed at every Merlefest, began touring with Doc and Merle Watson in 1974, occasionally substituting for Merle when he couldn't travel.

"I would sit next to Doc, and I would be influenced by his incredible timing and taste," Bush said after Watson's recent surgery. "He seems to always know what notes to play. They're always the perfect notes. He helped me learn the space between the notes (are) as valuable as the ones you play."

Bush said he was also intimidated when he began playing with the man he calls "the godfather of all flatpickers."

"But Doc puts you at ease about that kind of stuff," Bush said. "I never met a more generous kind of musician. He is more about the musical communication than showing off with hot licks."

His blindness didn't hold him back musically or at home.

Joe Newberry, a musician and spokesman for the N.C. Department of Cultural Resources, remembered once when his wife called the Watson home. Rosa Lee Watson said her husband was on the roof, replacing shingles. His daughter Nancy Watson said her father built the family's utility shed.

Guitarist Pete Huttlinger of Nashville, Tenn., said Doc Watson made every song his own, regardless of its age. "He's one of those lucky guys," said Huttlinger, who studied Watson's methods when he first picked up a guitar. "When he plays something, he puts his stamp on it ? it's Doc Watson."

He changed folk music forever by adapting fiddle tunes to guitar at amazing tempos, Huttlinger said. "And people all over the place were trying to figure out how to do this," he said. "But Doc, he set the bar for everyone. He said, 'This is how it goes.' And people have been trying for years to match that.

"He took it (the guitar) out of the background and brought it up front as a melody instrument. We're no longer at the back of the class. He gave the front to us."

Wayne Martin, executive director of the North Carolina Arts Council, said recently that Watson took southern Appalachian forms of music such as balladry, old-time string music and bluegrass, and made them accessible.

"He takes old music and puts his own creativity on it," Martin said. "It retained its core, yet it felt relevant to people today."

Said Bush: "I don't think anyone personifies what we call Americana more than Doc Watson."

North Carolina Gov. Beverly Perdue said in a statement Tuesday evening that Watson will be missed.

"Over his long and brilliant career, Doc Watson traveled the world playing the music he loved, but his heart never strayed far from his home in Deep Gap, N.C.," Perdue said. "Our state was fortunate to have such a worldwide ambassador of North Carolina's culture and heritage."

In 2011, a life-size statue of Watson was dedicated in Boone, N.C., at the spot where Watson had played decades earlier for tips to support his family, according to the Folklore statement. At Watson's request the inscription read, "Just One of the People."

___

Online:

http://www.merlefest.org/

___

Martha Waggoner can be reached at http://twitter.com/mjwaggonernc

Associated Press writer Tom Foreman Jr. contributed to this report from Raleigh.

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Are All Fallen American Soldiers Heroes? (Atlantic Politics Channel)

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ConocoPhillips: Ahead of the Bell

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Tuesday, May 29, 2012

Lessons on Investing in Stocks

There are various books, funding magazines and web sites owned by nicely-know and respected firms where to be taught some primary investing lessons. To study lessons on investing in stocks one first must be taught the five primary questions for which they need to discover their answer, not another person?s answer. The essential questions are What, Why, When, The place, and How in relation to investing in stocks which in actuality is investment in your personal life first.

The fundamental lessons for investing in stocks are the same as those for investing your money in anything. Kids as we speak as part of the kindergarten by eighth grade curriculums are learning the first lesson of funding is saving. They are learning to save lots of and learning about investing in themselves, first. The following steps can educate us the primary lesson for investing in stocks, which is- to speculate cash we must save money first. Investing in stocks with cash earmarked for payment of monthly bills and different financial duties is the primary mistake some unprepared traders in stock will make. Below is a plan to comply with which can liberate some money for somebody desirous to study the lessons for investing in stocks.

Step One: learn how to lower your expenses by saving some amount of cash every week. Put your money in a nice container mark it clearly as My Pay/Savings Account. Step Two: Pay your self earlier than you pay anyone. That is your savings; it can be small, however it?s savings. Step Three: Pay bills due every week (online/writing checks- observe the lesson steps every week) and on time. Avoid the additional cost of overpayment or finance charges. Subtract the difference between paying on time and paying a service charge or fianc? charge. Step Four: Add the service costs and fianc? fees from lesson three, to your savings. This cash is savings and is a part of your pay. Step Five: Strictly perform every step every week, faithfully.

Follow all steps for three months as you learn, examine, ask others what they suppose and know about investing in stocks. Find out about investing generally while saving and learning just a little about investing in stocks. Permit the method to develop into a private ritual. We all needed to learn to crawl before we discovered to walk. You?re crawling toward investing in stocks and training the basic lesson of self-self-discipline, a significant lesson when investing in stocks. Lesson Two is just My Pay/Financial savings Account monies are free to spend money on stocks through the first six months of investing.

As the tip of three months attracts near, plan a particular time to open your personal My Pay/Savings Account container. Invite your spouse, important different, or a friend to affix you. Open and count every penny, nickel, dime, and compliment your self-self-discipline and commitment. Rejoice and be glad you could have free money and might make investments it in stocks with a clear conscience.

Whatever the amount, it?s yours for investing in stocks. The safest place to start is in Penny stocks the place a $a hundred or less can instantly explode into quadruple earnings in a very quick time. Penny stocks recognized for their volatility can immediately soar to 400% increase in a short while span, typically a couple of hours after he markets open. Lesson Three: When the balance in your stock account drops below the amount with which you opened the account, shut the account.

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The Internet news? Blog Archive ? Simple Steps to Defeating SPAM

GMail SPAM filter is fighting a losing battle. I am doing some ANTI-SPAM testing. For the past 4 months I have been very public with my Gmail email address, signing up for newsletters, using it on forms, and sharing it publicly on forums, blogs, and discussion boards. I expected to get SPAMMED to death, that?s exactly what?s beginning to happen. Everyday, I receive about 20 junk emails. I know that is small, but for someone who is use to never seeing SPAM in their inbox, it?s a quite bit. I did this sort of testing, once before with Yahoo! Mail, and I took the time to get rid of all my SPAM (from coming into the inbox). I?ll share my secret. 1. First, you should have 3 email addresses; (@.hotmail, @.yahoo, @.gmail). These 3 email addresses should represent your public (personal) email address, your business email address, and your spam catcher). Remember the less you publicly use your email address, the less SPAM you?ll have. 2. If you wish to use your public or business email address, each site you travel to, (which you plan or must share your email address) you should check the site Privacy Policy. You don?t have to study the policy, but finger through it and see what their policy is about sharing your information. If the policy doesn?t have this clause or the site doesn?t have a Privacy Policy (visibly linked) then be skeptical and assume this site plans to share your information. Many sites claim to be legit and have a privacy policy in place, but through the backdoor they sell your information, so never put all trust into the privacy policy, just make good judgment. The best thing about managing your SPAM is that you can speculate how someone got your email address, because your amount of SPAM is down to a minimum and you are securely managing your email address. Any place you need to enter your email address and you feel skeptical about using your public or business email address then you should enter your spam catcher email. 3. Your public (personal) email address should be used for public trusted sources, such as: on forums, discussion boards which you frequent. You should use this address only on sites which you trust and visit on a day-to-day or occasional basis. Your public email address should be used for sign-up forms (only sites you want information from). Your public email address should also be used to subscribe to newsletters which you initiate. Your public (personal) email address should be your most commonly used email address for basic day-to-day communication. This is the email address you should share with family, friends, and co-workers. 4. Your business email address should be used for business contacts. In fact, your business email should NOT be a free email address, it should be an email address with your company, your website, or your business name (example: @.yourcompanyname.com). If you don?t have a company, business, or website then use a free email address and make this your email address for professional purposes, such as putting this email on your resume, etc. This should be for extremely trusted sources. You should only share your business email address with individuals you connect with one-on-one on a professional or business level. Example: You shouldn?t share this email address with the customer service staff of a company, but you should share this email address with the CEO of the company. This is your exclusive email address. In some instances you may share your business email address with the customer service staff, but the source should be trusted and you should make good judgment. Example: If the company plans to send you sensitive information via email, like money market account information. Your business email can be used for signing up at sites which you will use your credit card and is a highly respectable and honest site, world renown. This email should only be used with those whom you trust with your information and trust will not share or send you advertisements. You should only use this email address to get company related information or information which directly affects you or your business on a consumer or business level. You should NEVER publish your business email address on any website, forum, discussion board, or any other publicly available media. 5. Your spam catcher email address is the email address you should use at any time you feel skeptical, when you don?t trust a site, or when a site doesn?t provide you information that you wish to receive. Many sites have products, programs, or services which you want, but to register or to move forward you must enter an email address (and most of the time the email address must be valid and confirmed), therefore you should have a spam catcher email address, for non-trusted sources. Using your spam catcher email address you could easily register at any site while using a valid email address, which you can log into and confirm the authenticity of the email addresses. 6. Use the ?Report Spam? feature of your email client. Most online and now even software (local install) email clients have a ?Report Spam? feature which blocks the delivery of future mail from the sender. It is important to make good use of this feature, because it will help keep your inbox free of unwanted mail. The only email addresses you are worried about receiving spam from is your personal email address and business email address, the spam catcher email address should not be an account you log into daily, you should only log into your spam catcher email address to confirm an email. At this point you shouldn?t receive any spam into your business email address account, if you followed the steps above, but if you do then make sure you use the ?Report Spam? feature so you can block future delivery. Use the ?Report Spam? feature immediately when you receive spam so there is no delay and to be sure you don?t miss a spam message. In your personal email address account you will probably receive spam messages or unwanted mail, if you do then make sure you use the ?Report Spam? feature each time you receive a piece of unwanted mail, within a few months and good email address management (following the steps above) you should never or rarely see any spam coming into your inbox. If you receive any mail into your inbox, then make sure you use the ?Report Spam? feature within the email client. This should soon eliminate any mail you do not wish to have. Following the steps above is imperative to getting a good clean inbox. Managing your email address is ultimately your responsibility and you should know who you share your information with. Most people use only one email address for all their communication, this technique is not the best option. You should use at least 3 email addresses adhering to the steps above. You can simply log into one account, your personal email address or your business email address and just have the email from the other forwarded to the account you log into most. You can also send email from the account under either your personal or business email address. Setting up forwarders and multiple sender accounts is not a hard task in the 3 major online email clients. For some additional steps may need to be taken, like with Yahoo! you must have a paid account to forward your email, but from Gmail you can automatically forward your email where you like for FREE. So, if you forward your Gmail email to your Yahoo! account and setup multiple accounts within your Yahoo! Account then you are in good shape. Use the Hotmail account as your spam catcher. This is just a thought, but you can set it up any way you like, its your preference. Currently, I have a paid Yahoo! account and I use my Yahoo! account as my business email address. I use my Gmail account as my personal email, and I use my Hotmail account as my spam catcher. My Yahoo! mail is forwarded directly to my Gmail account, and I have a sender account setup in my Gmail account, which will send mail as my Yahoo! email address. I use Gmail Notify and know instantly whenever I receive new mail from either my public (personal) or business email address. I rarely log into my Hotmail ac

count, only to confirm an email or just to login so my account doesn?t close. This proactive approach has kept my inbox clean for years and now I?m sure it will help you with your fight against SPAM!

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NY pension fund urges no vote on Chesapeake directors

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RIM loses another senior executive

(AP) ? Struggling BlackBerry-maker Research In Motion Ltd. is losing another senior executive as its chief legal officer is retiring from the company after 12 years.

RIM said Monday that Karima Bawa had been in discussions about her retirement for some time and plans to stay on to help with the transition once a replacement has been hired.

The departure comes amid reports that RIM may announce a major restructuring that could result in thousands of job cuts.

It also follows the departure last week of Patrick Spence, RIM's head of global sales. A number of executives left earlier this year, including founder Mike Lazaridis and co-chief executive Jim Balsillie. Lazaridis remains on the board.

Thorsten Heins became RIM's chief executive in January after RIM lost tens of billions in market value.

Associated Press

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Syria: Will the Houla Massacre Force Action on the Crisis?

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